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Billy Simmonds

You’re Already Rich

Today is the 1st day of 2018, and it is also the the 1st day of the rest of your life. What a great time to personally reflect and reset your life on the course you wish to journey, Here’s a great story I share with friends when I see them too caught up on¬†attaining…

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Inflammation The Enemy

When we look at many underlying causes of disease, we see chronic long term inflammation appear all too often. What isn’t so known is that inflammation can be a symptom of poor dietary choices. In mainstream culture, red meat is the go-to for fast foods like burgers, sausages and deli-style meats. The ‘foodie’ culture, it’s…

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