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Nutrition Recipe – High Protein Vegan Tacos

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Here’s a great recipe for the plant based fitness crew out there – perfect for Tuesday’s!!

Thanks peta.org for the inspo!

1 tsp. olive oil
1 lb. extra-firm tofu, drained, pressed, and cubed
1 Tbsp. taco seasoning
8 tortillas
8 oz. cooked black beans
8 oz. cooked vegetarian refried beans
8 oz. cooked corn
1 cup shredded lettuce
Guacamole, vegan sour cream, vegan cheese, and/or fresh salsa

  • Heat the oil in a skillet over medium heat. Add the tofu and the taco seasoning and sauté until golden.
  • Fill the tortillas with the cooked tofu and any other desired fillings (black beans, refried beans, corn, lettuce, etc.).

Makes 4 to 6 servings

ENJOY!!

Billy

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